Trina is an Addiction Counsellor with Recovery Alberta and is insured as a Wellness Coach and Educator. With a Bachelor’s Degree in Education/Community Rehabilitation from the University of Calgary, and with over twenty years of experience as a counselor, she specializes in supporting individuals to navigate personal growth, build resilience, and foster mental wellness. Trina focuses on enhancing interpersonal skills, self-awareness, and self-esteem to promote healthier relationships and navigate life’s many “adventures”. Her approach emphasizes empathy, accountability, and purposeful goal-setting—empowering clients to discover their most resilient selves. She is a registered counselor with the Association of Counseling Therapy of Alberta and holds national certification as a Tobacco Educator with the Canadian Network for Respiratory Care.