Our therapy and counselling provide unique solutions to anxiety, depression and other challenges holding individuals back.
- Employing Cognitive Behavioral Therapy (CBT) to help individuals
- Using Narrative Therapy to strengthen individuals suffering
- Applying Emotion Focused Therapy (EFT) to treat individuals
- Offering individuals Solution Focused Therapy (SFT)
- Counselling individuals by applying Eye Movement Desensitization Therapy (EMDR)
- Treating individuals using Trauma Therapy
- Helping individual using techniques such as Behavioural Therapy
- Advising individuals while employing Dialectical Behavioral Therapy (DBT)
- Using Humanistic Therapy to help individuals