How We Help

Our Specialties

We help with anxiety, depression, addiction, trauma, ADHD, anger management, grief and loss, mood disorders, coping skills, relationship counselling, career guidance, caregiver burnout, codependency, custody loss, developmental behavioral challenges, divorce and post-divorce adjustment, emotional regulation, family conflict, bereavement and loss, infertility and reproductive trauma, life coaching and transitions, marital and premarital issues, school issues, self-esteem, sexuality and sex therapy, somatic (physical) issues, spirituality, stress management, suicide thoughts and ideation, trauma and PTSD, women’s issues, and more.

A mother and daughter are making cookies in the kitchen.
Sports Enthusiasts
For sports enthusiasts, we offer sports psychology, including sports performance, self-esteem and coping skills, from an NCCP Level One Coach with experience as a competitive swim coach.
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A woman sitting on a couch talking to a therapist.
We Understand You
We have staff fluent in the Polish language and currently learning Spanish.

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