Hello, my name is Julia. I’m a registered social worker with a Master’s in Clinical Social Work from the University of Calgary. I have worked in mental health for over ten years and feel privileged to have others trust me with their vulnerable truths.
I help individuals and couples progress by moving from problematic to healing patterns. I anchor my therapeutic approach with compassion, acceptance, and authenticity because change and growth happen when we feel understood and supported.
I have extensive training in Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Acceptance Commitment Therapy. I’ve also completed Gottman Method Couples Therapy training levels one and two.
Together, we’ll uncover your strengths and work to create meaningful change so you can grow and live life fully.