Hello (Hola, Cześć), I’m Caroline.
I am fluent in English, Polish and currently learning Spanish.
I support individuals navigating emotional regulation, anxiety, depression, addiction, spirituality, somatic concerns, relationships, and trauma (including secondary trauma and childhood trauma). My work also addresses self-esteem, stress, grief and loss (with a specialization in sudden loss, custody loss, suicide bereavement), caregiver burnout, and developmental or behavioural challenges.
With 20 years of experience supporting the diverse needs of children, youth, and adults, my practice is client-centred, integrative, and trauma-informed. I am trained to provide Eye Movement Desensitization and Reprocessing (EMDR), Clinical Hypnotherapy, Acceptance and Commitment Therapy (ACT), somatic based therapies, and play-based therapies.
My academic background includes a Master of Counselling and a Bachelor’s in Child and Youth Care. I hold certifications as a Canadian Certified Counsellor (CCPA) and Child and Youth Care Counsellor (CYCAA).